90 minute restorative yoga class on three Fridays in September.

What if this year you gave yourself three Fridays off the hamster wheel? Restorative yoga is a gift to yourself. Remember to be easy, relax, ease your muscles, soften your fascia and thoroughly calm your nervous system. Everything is better when you’re rested. Move sweetly, find stillness, sigh, rest, rest deeply.

Rest, repair, revive. Book here

Friday 15th September 11am - 12:30pm

Friday 22nd September 11am - 12:30pm

Friday 29th September 11am - 12:30pm

Classes are held at my private home in Amersham.

You will need a yoga mat, a bolster, and a blanket for this class.