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Vitality Pregnancy Yoga, YogaRise February 2024

Tara Lee, Claire Daniell and their colleagues, Women’s Health Physiotherapist, Camilla Lawrence and Midwife, Jenny Smith have taught me how to support expectant mothers in general and specialised yoga classes through this thorough and dedicated yoga training.

Triyoga Tapasya Hot Yoga Training October 2023

I qualified under the tutelage of Triyoga’s bespoke Hot Yoga teacher trainer, Kristin Campbell.

RASA Yoga, Triyoga                                       300HR RYT 2020

In 2020 I began the next evolution of my yoga studies with Master-teacher and Rasa Yoga co-creator Sianna Sherman at Triyoga Camden and, of course, the live training was interrupted by the pandemic. Other teachers on this training include Hannah Muse, Carlos Pomeda, Masood Ali Khan.

 

Yoga Nidra Training                                         The Yoga Nidra Network, 2020

I qualified in teaching this deep rest yogic sleep practice under the tutelage of Nirlipta Tuli, Uma Dinsmore-Tuli and Theo Wildcroft.

 

Psycle Signature Class Training                        Psycle, 2017 – 2018

In order to teach classes at high-end London fitness centres Psycle London I was trained in their Yoga Fix signature classes by Gemma Soul and Leila Sadeghee with additional training in anatomy by Doctor Andrew McGonigle. The class sequences were aimed at stretching out and strengthening cyclists.

 

The Practices of Freedom and Wellbeing        Leila Sadeghee, 2017 – 2018

I took part in this series of immersive trainings over six months with London master-teacher Leila Sadeghee. The course included yoga philosophy, asana, meditation and rest practices.

 

Doorways Into The Heart                                 Sally Kempton, 2018

I was honoured to take part in this meditation workshop with beloved meditation teacher Sally Kempton (Meditation for The Love of It)

 

Women of the Well                                          Bridget Luff, 2016

I assisted yoga teacher Bridget Luff in her six month long monthly women’s group at Trip Space, Haggerston, London.

 

RASA Yoga                                                      200HR RYT 2016

I gained my Yoga Alliance yoga teaching qualification with Master-teacher Sianna Sherman and her assistants Greta Hill, Sonya Genel and Allie Schaeffer in Costa Rica in February 2016. I have been teaching happily since I qualified.

 

AppleYoga                                                      The Architecture of Asana

This in-depth physical asana and anatomy training in London with Katy Appleton (former Royal Ballet Dancer and Geri Halliwell’s yoga teacher) in 2014 was my first foray into official yoga training. It laid an excellent foundation for my practice.

I am insured by Markel Insurance and always keep my insurance up to date.